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Ингредиенты
- 1 x Angel food cake- cut into 1-inch cubes
- 1 pkt Sugar-free vanilla pudding
- 1 ct , (8 ounce) Cold Whip Lite
- 1 pt Fresh strawberries
- 1 pt Fresh blueberries
- 2 c. Skim lowfat milk
Инструкции
- Prepare pudding according to package using skim lowfat milk. Add in container of Cold Whip (reserve some for garnish).
- Place 1/3 of angel cake cubes in bottom of glass bowl (about 3 qt bowl).
- Top with 1/3 pudding mix and half of the container of strawberries.
- Layer another 1/3 of the angel cake cubes, 1/3 pudding mix and half of the container of blueberries.
- Repeat last layer of 1/3 angel cake cubes and 1/3 pudding mix.
- Garnish with blueberries and strawberries and reserved cold whip.
- YIELD:12 servings 190 calories per serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1261g | |
| Calories 1021 | |
| Calories from Fat 34 | 3% |
| Total Fat 3.93g | 5% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 2018mg | 84% |
| Potassium 1611mg | 46% |
| Total Carbs 230.77g | 62% |
| Dietary Fiber 14.6g | 49% |
| Sugars 185.55g | 124% |
| Protein 24.26g | 39% |
