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Ингредиенты
- 1 pound chicken breast, cut into bite-size pcs (no skin)
- 1 sm. onion, diced
- 1 c. minced celery
- 1/2 c. green pepper, minced
- 1 1/2 c. broccoli flowerets
- 1 c. carrots, sliced thin
- 1 c. chicken bouillon
Инструкции
- Heat 3 Tbsp. oil in large skillet. Saute/fry chicken. When brown, push to side and add in vegetables, cooking 2-3 min. Add in chicken bouillon, cook 2 min more or possibly till vegetables are crisp/tender. Combine 2 Tbsp. cornstarch, 1/4 c. water and 3 Tbsp. soy sauce. Add in to mix, cook till thickened.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 507g | |
| Recipe makes 2 servings | |
| Calories 395 | |
| Calories from Fat 161 | 41% |
| Total Fat 17.92g | 22% |
| Saturated Fat 5.11g | 20% |
| Trans Fat 0.22g | |
| Cholesterol 116mg | 39% |
| Sodium 587mg | 24% |
| Potassium 1032mg | 29% |
| Total Carbs 14.37g | 4% |
| Dietary Fiber 4.5g | 15% |
| Sugars 6.65g | 4% |
| Protein 42.88g | 69% |
