Рецепт Chicken Breasts Stuffed With Cheese And Pancetta
Порций: 4
Ингредиенты
- 4 x skinless boneless chicken breast halves, 3-4 ounce. each Juice of 1 lime
- 1 c. all-purpose flour
- 1 Tbsp. grnd red chile such as New Mexico red
- 1/2 tsp salt
- 1/2 tsp freshly grnd black pepper
- 4 x strips pancetta
- 2 stk string cheese (I ounce. each), cut in half crosswise
- 2 Tbsp. extra virgin olive oil
- 1 c. dry white wine
- 2 Tbsp. brandy or possibly cognac
Инструкции
- Preheat oven to 325 degrees.
- Place chicken breast halves between two pcs of waxed paper and lb. till their thickness is reduced by half.
- Rub the lime juice into the chicken breasts. Mix the flour, chile pwdr, salt, and pepper together and coat the chicken breasts with the mix.
- Wrap each strip of pancetta around each piece of string cheese and then wrap the chicken around the cheese and pancetta. Secure with toothpicks.
- Heat the oil in a large nonstick frying pan and saute/fry the chicken, turning occasionally, for 8 to 10 min or possibly till lightly browned and cooked through. When the chicken is done, remove from pan and place on a hot platter or possibly serving plates.
- Deglaze the pan with the wine and brandy, stirring vigorously. Pour sauce over the chicken and serve.
- SERVING SUGGESTIONS: Serve with Jalapefto Rice (see recipe) or possibly Chile Pasta with Sun Dry Tomatoes (see recipe).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 337g | |
Recipe makes 4 servings | |
Calories 600 | |
Calories from Fat 200 | 33% |
Total Fat 22.33g | 28% |
Saturated Fat 6.45g | 26% |
Trans Fat 0.01g | |
Cholesterol 119mg | 40% |
Sodium 2803mg | 117% |
Potassium 814mg | 23% |
Total Carbs 29.12g | 8% |
Dietary Fiber 1.0g | 3% |
Sugars 0.64g | 0% |
Protein 52.74g | 84% |