Рецепт Chicken Breasts Stuffed With Cheese And Pancetta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
46.15g |
flour
31.25g |
chile
2.17g |
salt
0.75g |
pepper
0.26g |
pancetta
170.0g |
string cheese
14.18g |
olive oil
6.75g |
wine
59.0g |
brandy
6.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 3.23 | 0.02 | 0.0 | 0.03 | 35.09 | 3.68 | 0.0 | 0.04 | 0.0 | 52.74 | 210.96 |
Total Fat (g) | 0.57 | 0.31 | 0.01 | 0.0 | 0.01 | 11.85 | 2.84 | 6.75 | 0.0 | 0.0 | 22.33 | 89.32 |
Carbohydrates (g) | 0.0 | 23.85 | 0.1 | 0.0 | 0.17 | 2.86 | 0.54 | 0.0 | 1.6 | 0.0 | 29.12 | 116.48 |
Ash (g) | 0.47 | 0.15 | 0.03 | 0.75 | 0.01 | 6.44 | н/д | 0.0 | 0.14 | н/д | 7.99 | 31.96 |
Calories (kcal) | 50.765 | 113.75 | 0.456 | 0.0 | 0.669 | 266.9 | 42.809 | 59.67 | 48.97 | 16.055 | 600.044 | 2400.176 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 2.3 | 8.5 | 34.0 |
Water (g) | 34.5 | 3.73 | 2.03 | 0.0 | 0.03 | 113.78 | 6.59 | 0.0 | 51.08 | 4.63 | 216.36 | 865.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.47 | 0.0 | 0.64 | 2.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 5.077 | 4.688 | 0.782 | 0.18 | 1.147 | 13.6 | 103.619 | 0.068 | 4.72 | 0.0 | 133.88 | 535.52 |
Iron (mg) | 0.33 | 1.45 | 0.03 | 0.0 | 0.08 | 1.16 | 0.04 | 0.04 | 0.22 | 0.0 | 3.34 | 13.36 |
Magnesium (mg) | 12.922 | 6.875 | 0.087 | 0.008 | 0.509 | 28.9 | 3.686 | 0.0 | 6.49 | 0.0 | 59.476 | 237.904 |
Phosphorus (mg) | 90.454 | 33.75 | 0.239 | 0.0 | 0.454 | 413.1 | 74.277 | 0.0 | 11.8 | 0.278 | 624.352 | 2497.408 |
Potassium (mg) | 117.683 | 33.438 | 2.455 | 0.06 | 3.305 | 584.8 | 13.466 | 0.068 | 58.41 | 0.139 | 813.823 | 3255.292 |
Sodium (mg) | 29.998 | 0.625 | 8.625 | 290.685 | 0.116 | 2395.3 | 74.844 | 0.135 | 2.95 | 0.07 | 2803.346 | 11213.384 |
Zinc (mg) | 0.37 | 0.22 | 0.0 | 0.0 | 0.0 | 2.36 | 0.44 | 0.0 | 0.08 | 0.0 | 3.48 | 13.92 |
Copper (mg) | 0.018 | 0.044 | н/д | 0.0 | 0.003 | 0.085 | 0.004 | 0.0 | 0.006 | 0.001 | 0.162 | 0.648 |
Manganese (mg) | 0.009 | 0.213 | н/д | 0.001 | 0.015 | 0.034 | н/д | 0.0 | 0.071 | н/д | 0.342 | 1.368 |
Selenium (mcg) | 8.2 | 10.6 | 0.0 | 0.0 | 0.0 | 42.5 | 2.3 | 0.0 | 0.1 | 0.0 | 63.8 | 255.2 |
Vitamin A, IU (IU) | 9.692 | 0.0 | 2.737 | 0.0 | 0.785 | 0.0 | н/д | 0.0 | 0.0 | н/д | 13.214 | 52.856 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.113 | 0.0 | 0.0 | 0.0 | 24.882 | 99.528 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 0.0 | 0.13 | 0.0 | 0.039 | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 25.619 | 102.476 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.41 | 0.0 | 7.229 | 0.0 | 0.0 | 0.0 | 7.639 | 30.556 |
Vitamin E (mg) | 0.06 | 0.02 | н/д | 0.0 | 0.0 | 0.36 | 0.05 | 0.97 | 0.0 | 0.0 | 1.46 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | н/д | 0.0 | 0.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.163 | 24.652 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | 0.12 | н/д | н/д | 0.01 | н/д | н/д | 0.06 | н/д | н/д | 0.21 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.6 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
Thiamin (mg) | 0.032 | 0.247 | 0.0 | 0.0 | 0.0 | 1.275 | 0.014 | 0.0 | 0.006 | 0.001 | 1.575 | 6.3 |
Riboflavin (mg) | 0.042 | 0.153 | 0.001 | 0.0 | 0.001 | 0.289 | 0.047 | 0.0 | 0.012 | 0.0 | 0.544 | 2.176 |
Niacin (mg) | 5.164 | 1.844 | 0.014 | 0.0 | 0.003 | 10.591 | 0.017 | 0.0 | 0.1 | 0.001 | 17.734 | 70.936 |
Pantothenic acid (mg) | 0.378 | 0.138 | 0.002 | 0.0 | н/д | 0.884 | н/д | 0.0 | 0.024 | н/д | 1.425 | 5.7 |
Vitamin B-6 (mg) | 0.254 | 0.013 | 0.003 | 0.0 | 0.001 | 0.663 | 0.011 | 0.0 | 0.03 | 0.0 | 0.974 | 3.896 |
Folate (mcg) | 1.846 | 57.188 | 1.173 | 0.0 | 0.026 | 6.8 | 1.418 | 0.0 | 0.59 | 0.0 | 69.04 | 276.16 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 0.33 | 0.0 | 0.0 | 0.0 | 1.64 | 6.56 |
Choline (mg) | 33.9 | 3.3 | н/д | 0.0 | 0.0 | 116.6 | 2.0 | 0.0 | 3.0 | 0.0 | 158.8 | 635.2 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.125 | 0.041 | 0.0 | 0.0 | н/д | 0.357 | н/д | 0.0 | н/д | н/д | 0.522 | 2.088 |
Threonine (g) | 0.452 | 0.088 | 0.001 | 0.0 | н/д | 1.411 | н/д | 0.0 | н/д | н/д | 1.951 | 7.804 |
Isoleucine (g) | 0.563 | 0.113 | 0.0 | 0.0 | н/д | 1.326 | н/д | 0.0 | н/д | н/д | 2.002 | 8.008 |
Leucine (g) | 0.798 | 0.222 | 0.001 | 0.0 | н/д | 2.465 | н/д | 0.0 | н/д | н/д | 3.486 | 13.944 |
Lysine (g) | 0.905 | 0.072 | 0.001 | 0.0 | н/д | 2.771 | н/д | 0.0 | н/д | н/д | 3.748 | 14.992 |
Methionine (g) | 0.295 | 0.056 | 0.0 | 0.0 | н/д | 0.952 | н/д | 0.0 | н/д | н/д | 1.304 | 5.216 |
Cystine (g) | 0.138 | 0.069 | 0.0 | 0.0 | н/д | 0.442 | н/д | 0.0 | н/д | н/д | 0.649 | 2.596 |
Phenylalanine (g) | 0.425 | 0.163 | 0.0 | 0.0 | н/д | 1.139 | н/д | 0.0 | н/д | н/д | 1.727 | 6.908 |
Tyrosine (g) | 0.36 | 0.097 | 0.0 | 0.0 | н/д | 1.054 | н/д | 0.0 | н/д | н/д | 1.511 | 6.044 |
Valine (g) | 0.531 | 0.131 | 0.001 | 0.0 | н/д | 1.394 | н/д | 0.0 | н/д | н/д | 2.057 | 8.228 |
Arginine (g) | 0.641 | 0.131 | 0.001 | 0.0 | н/д | 1.921 | н/д | 0.0 | н/д | н/д | 2.694 | 10.776 |
Histidine (g) | 0.332 | 0.072 | 0.0 | 0.0 | н/д | 1.275 | н/д | 0.0 | н/д | н/д | 1.679 | 6.716 |
Alanine (g) | 0.581 | 0.103 | 0.001 | 0.0 | н/д | 1.785 | н/д | 0.0 | н/д | н/д | 2.47 | 9.88 |
Aspartic acid (g) | 0.951 | 0.138 | 0.002 | 0.0 | н/д | 2.924 | н/д | 0.0 | н/д | н/д | 4.014 | 16.056 |
Glutamic acid (g) | 1.597 | 1.088 | 0.002 | 0.0 | н/д | 4.862 | н/д | 0.0 | н/д | н/д | 7.548 | 30.192 |
Glycine (g) | 0.521 | 0.116 | 0.001 | 0.0 | н/д | 1.513 | н/д | 0.0 | н/д | н/д | 2.151 | 8.604 |
Proline (g) | 0.438 | 0.375 | 0.001 | 0.0 | н/д | 1.309 | н/д | 0.0 | н/д | н/д | 2.123 | 8.492 |
Serine (g) | 0.365 | 0.163 | 0.001 | 0.0 | н/д | 1.326 | н/д | 0.0 | н/д | н/д | 1.854 | 7.416 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 85.0 | 7.655 | 0.0 | 0.0 | 0.0 | 119.422 | 477.688 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.05 | 0.001 | 0.0 | 0.003 | 3.774 | 1.542 | 0.932 | 0.0 | 0.0 | 6.454 | 25.816 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.242 | 0.0 | н/д | 14.918 | н/д | н/д | 15.159 | 60.636 |
Monounsaturated Fat (g) | 0.138 | 0.028 | 0.0 | 0.0 | 0.003 | 5.355 | 0.687 | 4.925 | 0.0 | 0.0 | 11.137 | 44.548 |
Polyunsaturated (g) | 0.129 | 0.128 | 0.003 | 0.0 | 0.003 | 1.071 | 0.072 | 0.71 | 0.0 | 0.0 | 2.117 | 8.468 |