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Рецепт Chicken Breasts Stuffed With Cheese And Pancetta

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Порций: 4

Ингредиенты

Cost per serving $6.48 view details
  • 4 x skinless boneless chicken breast halves, 3-4 ounce. each Juice of 1 lime
  • 1 c. all-purpose flour
  • 1 Tbsp. grnd red chile such as New Mexico red
  • 1/2 tsp salt
  • 1/2 tsp freshly grnd black pepper
  • 4 x strips pancetta
  • 2 stk string cheese (I ounce. each), cut in half crosswise
  • 2 Tbsp. extra virgin olive oil
  • 1 c. dry white wine
  • 2 Tbsp. brandy or possibly cognac

Инструкции

  1. Preheat oven to 325 degrees.
  2. Place chicken breast halves between two pcs of waxed paper and lb. till their thickness is reduced by half.
  3. Rub the lime juice into the chicken breasts. Mix the flour, chile pwdr, salt, and pepper together and coat the chicken breasts with the mix.
  4. Wrap each strip of pancetta around each piece of string cheese and then wrap the chicken around the cheese and pancetta. Secure with toothpicks.
  5. Heat the oil in a large nonstick frying pan and saute/fry the chicken, turning occasionally, for 8 to 10 min or possibly till lightly browned and cooked through. When the chicken is done, remove from pan and place on a hot platter or possibly serving plates.
  6. Deglaze the pan with the wine and brandy, stirring vigorously. Pour sauce over the chicken and serve.
  7. SERVING SUGGESTIONS: Serve with Jalapefto Rice (see recipe) or possibly Chile Pasta with Sun Dry Tomatoes (see recipe).

Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 4 servings
Calories 600  
Calories from Fat 200 33%
Total Fat 22.33g 28%
Saturated Fat 6.45g 26%
Trans Fat 0.01g  
Cholesterol 119mg 40%
Sodium 2803mg 117%
Potassium 814mg 23%
Total Carbs 29.12g 8%
Dietary Fiber 1.0g 3%
Sugars 0.64g 0%
Protein 52.74g 84%
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