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Ингредиенты
- 2 whl chicken breast Onion
- 20 ounce Frzn broccoli spears(2 Pkg Salt
- 21 1/2 ounce Cream of chicken soup(2 Cans
- 1 Tbsp. Curry pwdr
- 1 c. Bread crumbs,fresh -- Buttered Water Celery Juice of 1/2 average lemon Pepper
- 1 c. Mayonnaise
- 1/2 c. Grated Parmesan cheese Paprika
Инструкции
- (X means as desired) Boil chicken for 45 min in a small amount of water seasoned with onion and celery. Drain. Cut chicken into bite-size pcs.
- Undercook broccoli in the amount of water specified on package. Arrange broccoli and chicken in a lightly buttered 2-to 3 qt casserole. Squeeze lemon juice over all. Combine soup, mayonnaise, salt,pepper and curry pwdr. Pour over broccoli and chicken. Top with Parmesan cheese and bread crumbs. Sprinkle with paprika. Bake at 350 degrees for 30 min.
- Serves4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 4 servings | |
| Calories 689 | |
| Calories from Fat 507 | 74% |
| Total Fat 57.25g | 72% |
| Saturated Fat 9.27g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1515mg | 63% |
| Potassium 433mg | 12% |
| Total Carbs 37.18g | 10% |
| Dietary Fiber 4.0g | 13% |
| Sugars 4.19g | 3% |
| Protein 9.87g | 16% |
