Рецепт Grilled Chicken Breasts And Pieces
Порций: 4
Ингредиенты
- 4 lrg whole chicken breasts bone in Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Remove and throw away excess fat from chicken. Rinse and pat dry. Remove skin, if you like. Sprinkle with salt and pepper to taste. Arrange chicken, bone-side down in center of cooking grate. Cover grill. Cook till meat near bone registers 165 degrees and is no longer pink and the juices run clear.
- Note: If preparing barbecued chicken, season with favorite barbecue rub and brush sauce on chicken during the last 15 min of cooking time to prevent burning.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 46g | |
Recipe makes 4 servings | |
Calories 51 | |
Calories from Fat 5 | 10% |
Total Fat 0.57g | 1% |
Saturated Fat 0.15g | 1% |
Trans Fat 0.01g | |
Cholesterol 27mg | 9% |
Sodium 30mg | 1% |
Potassium 118mg | 3% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 10.66g | 17% |