Рецепт Chicken Ashley
Порций: 12
Ингредиенты
- 1/2 pound chicken breasts (off bone)
- 1 c. flour
- 1/2 pound butter
- 1 c. white wine
- 1/2 pound mushrooms
- 1 red pepper
- 1 green pepper
- 1 fresh tomato
- 2 tbsp. basil (fresh or possibly dry)
- Salt
- Pepper
- 2 pts. heavy cream
- 1 c. grated Parmesan cheese
- 1/2 pound angel hair pasta
Инструкции
- Cut chicken into strips. Dip in flour mixed with salt and pepper to taste. Saute/fry in butter till golden. Put in oven to keep heated.
- In separate pan saute/fry sliced mushrooms, diced green and red peppers with butter and wine till tender. Add in diced tomatoes, saute/fry a few min. Add in heavy cream, pepper and basil. Simmer on low. Add in grated cheese (let simmer 5 min).
- In separate pot cook 1/2 lb. angel hair pasta. Serve chicken over pasta with cream sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 12 servings | |
Calories 470 | |
Calories from Fat 303 | 64% |
Total Fat 34.42g | 43% |
Saturated Fat 20.85g | 83% |
Trans Fat 0.02g | |
Cholesterol 112mg | 37% |
Sodium 265mg | 11% |
Potassium 268mg | 8% |
Total Carbs 25.98g | 7% |
Dietary Fiber 1.5g | 5% |
Sugars 1.95g | 1% |
Protein 11.72g | 19% |