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Рецепт Chicken And Peach Delight

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0 голосов | 854 визита
Порций: 10

Ингредиенты

Cost per serving $0.10 view details
  • 1/2 c. Cooked boneless chicken, minced
  • 1/4 c. Cooked brown rice
  • 1 x Ripe peach
  • 1 Tbsp. Peach juice
  • 1 Tbsp. Lowfat milk
  • 2 tsp Wheat germ

Инструкции

  1. Mix all ingredients together and chop roughly in a food processor or possibly blender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 10 servings
Calories 31  
Calories from Fat 12 39%
Total Fat 1.35g 2%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 7mg 0%
Potassium 51mg 1%
Total Carbs 2.82g 1%
Dietary Fiber 0.4g 1%
Sugars 1.3g 1%
Protein 1.92g 3%
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