Рецепт Amy's 1 Pot Chicken And Noodle Delight
Порций: 12
Ингредиенты
- 1 whole chicken
- 3 cloves garlic, chopped
- 1 onion, minced
- 2 Tbsp. fresh parsley, chopped
- 1 stick celery, finely sliced
- a healthy pinch of sage (optional)
- 2 cans of Cream of Chicken soup
- 1 bag of frzn broccoli cuts, rinsed
- 1 bag of egg noodles
- salt and pepper to taste
- 1 8-16 ounce. bag of shredded mozzarella cheese
- butter
- lowfat milk or possibly cream
- Parmesan cheese (optional)
Инструкции
- Simmer chicken till tender in a medium stockpot, with garlic, onion and sage, and a tsp. of salt. Remove from heat. When cold sufficient to handle, remove meat from bones, discarding skin and bones. Return chicken to stockpot.
- Boil the egg noodles according to package directions in a separate pan. Rinse broccoli cuts under cool running water till no ice crystals remain. Add in parsley and broccoli cuts to stockpot and simmer till tender.
- Add in cream of chicken soup to stockpot; add in the mozzarella, 2 Tbsp. of butter and 1/2 c. of lowfat milk (or possibly cream). Add in salt and pepper to taste. Garnish with fresh parsley and grated parmesan cheese, if you like.
- Variations: Add in Minute Rice during last 5 min of cooking or possibly break angel hair pasta into soup during final 10 min.
- Enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 12 servings | |
Calories 528 | |
Calories from Fat 386 | 73% |
Total Fat 43.33g | 54% |
Saturated Fat 21.38g | 86% |
Trans Fat 0.0g | |
Cholesterol 162mg | 54% |
Sodium 312mg | 13% |
Potassium 364mg | 10% |
Total Carbs 5.45g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.82g | 1% |
Protein 28.97g | 46% |