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Рецепт Chicken And Hamburger Egg Rolls

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0 голосов | 946 визитов
Порций: 4

Ингредиенты

Cost per serving $1.95 view details

Инструкции

  1. Bring cabbage and celery to a boil in a large pot of water and boil for 5 min. Drain and cool.In large frying pan, stir fry hamburger in 2 tbsp of oil then chicken, add in onions and cook for 1 minute. Remove from frying pan and heat. Then add in everything together in the large bowl and mix well; set aside to cool. Then assemble with 1/2 cup mix in each wrap. Seal the edges of egg roll wrap with egg white and press together. Fry in hot oil in a deep saucepan.

Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 4 servings
Calories 262  
Calories from Fat 84 32%
Total Fat 9.29g 12%
Saturated Fat 2.62g 10%
Trans Fat 0.11g  
Cholesterol 61mg 20%
Sodium 475mg 20%
Potassium 725mg 21%
Total Carbs 21.64g 6%
Dietary Fiber 4.0g 13%
Sugars 4.77g 3%
Protein 23.07g 37%
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