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Ингредиенты
- 3 ounce chicken breast, sliced
- 1/2 carrot, sliced
- 1 ounce frzn green peas
- 1/2 teaspoon salt
- 1 teaspoon soy sauce
- 2 large eggs, beaten
- 2 scallions, sliced
- 1 quart. soup stock
- 1 teaspoon Sake
- 3 drops sesame oil (optional)
Инструкции
- Heat soup stock and add in salt, Sake and soy sauce. When it comes to boil, add in chicken and carrot and cook over medium heat for 3 min. Add in green peas.Beat large eggs well and pour slowly into boiling soup, constantly stirring. When large eggs become hardened, pour into individual serving bowls and garnish with scallions.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1224g | |
| Calories 435 | |
| Calories from Fat 156 | 36% |
| Total Fat 17.33g | 22% |
| Saturated Fat 5.31g | 21% |
| Trans Fat 0.08g | |
| Cholesterol 460mg | 153% |
| Sodium 3597mg | 150% |
| Potassium 2280mg | 65% |
| Total Carbs 21.5g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 9.41g | 6% |
| Protein 48.11g | 77% |
