Рецепт Chicken And Avocado Wraps
Порций: 4
Ингредиенты
- 1 lb Cooked chicken
- 1/2 c. Prepared salsa
- 1 x Ripe avocado peeled, pitted, and minced
- 1/4 c. Red diced onion
- 1 1/2 tsp Tabasco brand Pepper Sauce
- 3/4 tsp Salt
- 4 lrg Flour tortillas Cilantro sprigs for garnish
Инструкции
- In a medium bowl, combine chicken, salsa, avocado, red onion, Tabasco sauce, and salt. To assemble sandwiches, place 1/4 of mix on a tortilla; wrap tortilla, tucking in sides as you roll. Garnish with cilantro sprigs.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 4 servings | |
Calories 235 | |
Calories from Fat 150 | 64% |
Total Fat 16.68g | 21% |
Saturated Fat 4.06g | 16% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 632mg | 26% |
Potassium 408mg | 12% |
Total Carbs 5.92g | 2% |
Dietary Fiber 2.8g | 9% |
Sugars 0.85g | 1% |
Protein 15.59g | 25% |