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Ингредиенты
- 2 lb Chicken pcs , 8 pcs
- 1/2 c. Orange juice, fresh
- 1/2 c. Dry white wine
- 1/2 x Orange zest, cut in strips
- 3/4 tsp -Salt
- 3/4 tsp -Pepper
- 3/4 tsp Paprika
- 1/4 c. Extra virgin olive oil
- 1 x Onion, finely minced
- 8 x Green olives, 'stoned', blanched in boiling water for few seconds to remove salt, purchase at Greek or possibly Middle Eastern store Mint, or possibly dill for garnish
Инструкции
- "While Schwartz describes the name for this Israeli dish as slightly pretentious, he notes which it won a cooking competition and found its way onto the menus of five star hotels. He recommends serving it over a bed or possibly bulgur pilaf."
- In large glass bow, combine chicken parts, orange juice, wine, zest, salt, paprika and pepper. Let marinate in fridge for 2 hrs. Lift chicken out of marinade; pat dry and reserve chicken & marinate separately. In deep heavy skillet or possibly shallow pan large sufficient to hold chicken in one layer; heat oil over medium-high heat. Brown chicken on all sides; transfer to plate. In the same pan, cook onion over low heat till it starts to change colour.
- Pour in marinade and simmer gently for 10 min, stirring occasionally.
- Return chicken to pan and simmer, partially covered, basting the chicken with pan juices and turning the pcs over very low heat for about 35 min; or possibly till chicken juices run clear when flesh is pierced with a sharp knife. Transfer chicken to hot serving platter and keep hot. Skim off excess fat. Add in olives to pan and boil rapidly over high heat till glossy and starting to thicken. Pour over chicken and sprinkle with meat.
- SERVES: 4-6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 4 servings | |
| Calories 502 | |
| Calories from Fat 332 | 66% |
| Total Fat 37.07g | 46% |
| Saturated Fat 8.56g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 133mg | 6% |
| Potassium 427mg | 12% |
| Total Carbs 6.43g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.89g | 3% |
| Protein 29.25g | 47% |
