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- Beef Tenderloin Medallions with a Madeira Wine Pan Sauce
- Serves 2 (can easily be doubled)
- Ingredients
- 2 Beef Tenderloin approximately 5-6 ounces each
- Salt and pepper
- 2 tablespoons high heat oil or clarified butter (Ghee)
- 1 tablespoon chopped shallots
- 3 tablespoons unsalted butter
- 1 tablespoon flour
- 1 cup beef stock
- ½ cup Madeira wine
- 1/2 cup sliced sautéed cremini mushrooms (optional)
View Full Recipe at Karista's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 227 | 70% |
| Total Fat 25.56g | 32% |
| Saturated Fat 9.84g | 39% |
| Trans Fat 0.18g | |
| Cholesterol 85mg | 28% |
| Sodium 289mg | 12% |
| Potassium 288mg | 8% |
| Total Carbs 2.07g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 20.62g | 33% |
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