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Add a photoПорций: 6
Ингредиенты
- 2 can Each 19 oz, chick peas
- 1 x Sweet red pepper, julienne
- 1 x Green pepper, julienne
- 2 x Green onions, diagonally sliced
- 1/2 c. Vegetable oil
- 3 Tbsp. Freshly squeezed lemon juice
- 2 cl Garlic, chopped Dash of warm pepper sauce
- 1/4 tsp Chili pwdr Generous pinches of salt and pepper
Инструкции
- Drain and rinse chick-peas. Combine with red and green peppers and green onions in a bowl. In a separate bowl, whisk together all dressing ingredients. Toss salad with dressing; chill till ready to serve.
- Flavor improves if left to marinate overnight.
- Serves 6-8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 6 servings | |
| Calories 172 | |
| Calories from Fat 161 | 94% |
| Total Fat 18.25g | 23% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.47g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 85mg | 2% |
| Total Carbs 2.87g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.09g | 1% |
| Protein 0.47g | 1% |
