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Add a photoПорций: 12
Ингредиенты
- 3 c. Marshmallows, miniature
- 1/2 c. Honey
- 1/3 c. Butter or possibly margarine
- 1/4 c. Peanut butter
- 2 tsp Vanilla
- 1/4 tsp Salt
- 2 c. Rolled oats
- 4 c. Crispy rice cereal
- 1/2 c. Coconut, flaked
- 1/4 c. Peanuts
Инструкции
- Combine marshmallows, honey, butter, peanut butter, vanilla and salt together in a medium saucepan. Heat mix over low heat, stirring constantly. In a 13x9x2-inch baking pan, combine oats, rice cereal, coconut and peanuts. Pour honey mix over dry ingredients. Mix till thoroughly coated. Pack mix firmly into the pan. Cold and cut into 24 bars.
- NOTES : Makes 2 dozen bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 12 servings | |
| Calories 466 | |
| Calories from Fat 95 | 20% |
| Total Fat 11.02g | 14% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 128mg | 5% |
| Potassium 209mg | 6% |
| Total Carbs 84.53g | 23% |
| Dietary Fiber 2.5g | 8% |
| Sugars 20.24g | 13% |
| Protein 7.78g | 12% |
