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Add a photoПорций: 10
Ингредиенты
- 8 c. whole wheat bread cubed in 1" pcs
- 1 c. onions small diced
- 1 c. celery small diced
- 1 Tbsp. garlic chopped
- 1/2 c. wheat germ
- 2 c. nonfat chicken stock
- 1/2 c. roasted chestnuts minced
- 3 Tbsp. fresh sage minced
- 1 Tbsp. fresh thyme minced
- 1 Tbsp. fresh parsley minced
- 2 tsp kosher salt
- 1 tsp black pepper freshly grnd
Инструкции
- Sweat the onions and celery in a sauce pan with 2 Tblsp. of chicken stock overmedium heat. Add in the remaining ingredients and mix till fully incorporated.
- Adjust seasoning if you like. Place in pan or possibly in a mold and bake at 350 degreesF., covered till heated. Approximately 20 min. Serve with our HealthierHoliday Jerk Roasted Turkey Breast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 10 servings | |
| Calories 562 | |
| Calories from Fat 69 | 12% |
| Total Fat 7.77g | 10% |
| Saturated Fat 1.71g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1535mg | 64% |
| Potassium 554mg | 16% |
| Total Carbs 100.73g | 27% |
| Dietary Fiber 8.5g | 28% |
| Sugars 11.68g | 8% |
| Protein 23.02g | 37% |
