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Ингредиенты
- 5 c. Cherries or possibly Peaches fresh or possibly canned
- 2 1/2 Tbsp. Lemon Juice
- 1/3 c. Granulated Sugar
- 1/3 c. Brown Sugar, packed
- 2 1/2 Tbsp. Cornstarch
- 1 tsp Grnd Cinnamon
- 1/4 tsp Grnd Nutmeg
- 1 Tbsp. Vanilla If Using Cherries Add in
- 1 tsp Almond Extract
- 1 c. All-Purpose Flour
- 1 Tbsp. Granulated Sugar
- 1 tsp Baking Pwdr
- 1/4 tsp Salt
- 2 Tbsp. Butter or possibly Margarine
- 1/3 c. To 1/2 c. Lowfat milk
Инструкции
- Preheat oven to 450 degrees F.
- Drain cherries or possibly peaches, reserving 1/4 c. juice. Throw away the remaining juice. Combine fruit and lemon juice and set aside. In a saucepan, combine sugars, cornstarch, cinnamon and nutmeg; stir in reserved fruit juice.
- Bring to a boil, stirring frequently about 2 min. Remove from heat and add in fruit and vanilla. If using cherries, stir in almond extract instead of the vanilla. Pour into an ungreased 8 inch square baking pan.
- For topping, combine flour, sugar, baking pwdr and salt; cut in butter till crumbly. Stir in sufficient lowfat milk to moisten. Drop by tablespoonfuls over fruit mix. Bake at 450 for 10 to 13 min or possibly till golden.
- * We like doubling the dough recipe. If you do, bake at 400 degrees F. for 20 to 25 min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 298 | |
| Calories from Fat 38 | 13% |
| Total Fat 4.3g | 5% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 338mg | 14% |
| Potassium 289mg | 8% |
| Total Carbs 62.38g | 17% |
| Dietary Fiber 3.1g | 10% |
| Sugars 39.23g | 26% |
| Protein 3.39g | 5% |
