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Phyllis Smith, American, 400 or fewer calories Рецепты

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Pear Cobblouti

Pear Cobblouti

I had pears from Harry & David, so I made this. I sprinkled cinnamon sugar on the top but otherwise ....pretty straight forward. And if you don't…

Phyllis Smith
янв. 2013
Средний
1 голос
1977 визитов
Hemp Seed Balls

Hemp Seed Balls

Powerful little protein bombs.

Phyllis Smith
янв. 2017
Средний
1 голос
1178 визитов
Blender Banana Cake

Blender Banana Cake

Title says it all. This is easy and a good idea for kids in the kitchen. I have added some lavender flowers (about 1T) to the batter with lovely…

Phyllis Smith
февр. 2013
Средний
1 голос
2179 визитов
Sweet Potato-Poblano Soup

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen

Phyllis Smith
марта 2013
Средний
1 голос
1605 визитов
Easy Whole Grain Flatbread (Mark Bittman)

Easy Whole Grain Flatbread (Mark Bittman)

This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.

Phyllis Smith
окт. 2013
Средний
1 голос
1182 визита
My Thick Split Pea soup

My Thick Split Pea soup

This is a very simple recipe, and my husband's favorite. No ham required.

Phyllis Smith
окт. 2012
Средний
1 голос
774 визита