Распечатать
E-mail
Add a photo
Ингредиенты
- 2 C dried split peas
- 4 C water
- 4 C vegetable stock
- 2 onions, chopped
- 4 carrots, chopped
- 4 stalks celery with leaves, chopped
- 1 large Bay Leaf
- 1 tsp thyme
- 2 tsp salt
- pepper
Инструкции
- Combine liquids and split peas in soup pot. Bring to a boil. While you are waiting chop the vegetables and add them to the pot along with the seasonings.
- After it comes to a boil, reduce heat to low, cover pot and simmer about an hour or until everything is very tender.
- Puree, adjust seasonings, serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 8 servings | |
| Calories 200 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1098mg | 46% |
| Potassium 656mg | 19% |
| Total Carbs 37.13g | 10% |
| Dietary Fiber 14.2g | 47% |
| Sugars 7.6g | 5% |
| Protein 12.79g | 20% |
