John Spottiswood, Vegetarian, 400 or fewer calories Рецепты
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
апр. 2010 Продвинутый |
18 голосов
42224 визита
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
июня 2010 Продвинутый |
9 голосов
23803 визита
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Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end… |
John Spottiswood
мая 2008 Продвинутый |
3 голоса
54013 визитов
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Minestrone Romagna StyleThis is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable… |
John Spottiswood
мая 2008 Продвинутый |
14 голосов
21619 визитов
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Louisiana Cornbread StuffingThis is a pretty spicy stuffing for those looking to add a little kick to their Thanksgiving dinner. It is delicious. I would recommend trying it… |
John Spottiswood
нояб. 2009 Продвинутый |
4 голоса
11409 визитов
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
апр. 2011 Продвинутый |
12 голосов
10514 визитов
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Easy Persian Rice in a Rice CookerAdmittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you… |
John Spottiswood
марта 2013 Продвинутый |
3 голоса
13492 визита
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
июня 2010 Продвинутый |
6 голосов
6284 визита
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St. Patrick's Day Irish ChampThis is a traditional Northern Irish dish of mashed potatoes with milk and sliced green onions. I thought it was a delicious under our St.… |
John Spottiswood
марта 2009 Продвинутый |
4 голоса
12479 визитов
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
янв. 2011 Продвинутый |
25 голосов
21183 визита
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
февр. 2011 Продвинутый |
7 голосов
7181 визит
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Homemade Grilled FlatbreadI couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be… |
John Spottiswood
янв. 2012 Продвинутый |
4 голоса
15481 визит
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
июня 2012 Продвинутый |
3 голоса
6946 визитов
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I… |
John Spottiswood
дек. 2008 Продвинутый |
2 голоса
16005 визитов
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Black Beans and RiceA Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish. |
John Spottiswood
мая 2010 Продвинутый |
3 голоса
9748 визитов
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