John Spottiswood, American, Vegetarian, 500 or fewer calories Рецепты
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
июня 2010 Продвинутый |
9 голосов
23803 визита
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Louisiana Cornbread StuffingThis is a pretty spicy stuffing for those looking to add a little kick to their Thanksgiving dinner. It is delicious. I would recommend trying it… |
John Spottiswood
нояб. 2009 Продвинутый |
4 голоса
11409 визитов
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
апр. 2011 Продвинутый |
12 голосов
10514 визитов
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Swedish Oatmeal PancakesI love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining… |
John Spottiswood
июня 2012 Продвинутый |
3 голоса
6946 визитов
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Roasted almonds with Quinoa, Flax and Sunflower seedThis is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got… |
John Spottiswood
февр. 2010 Продвинутый |
6 голосов
5938 визитов
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
июля 2012 Продвинутый |
2 голоса
5926 визитов
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
июля 2012 Продвинутый |
9 голосов
7519 визитов
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Pumpkin Cheesecake with Gingersnaps and WalnutsWe were treated to this wonderful cheesecake when visiting our good friends in Pasadena. It was beautiful and… |
John Spottiswood
дек. 2010 Продвинутый |
8 голосов
4416 визитов
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Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this… |
John Spottiswood
нояб. 2011 Продвинутый |
8 голосов
4074 визита
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Quinoa with Fresh Corn and MintThis is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
1830 визитов
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