Beans & lentils, 500 or fewer calories, John Spottiswood, Beans Рецепты

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Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood апр. 2011 Продвинутый	12 голосов 3 отзыва 8 комментариев 10514 визитов
Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood мая 2012 Продвинутый	7 голосов 3 отзыва 5 комментариев 8467 визитов
Channa Masala This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…	John Spottiswood мая 2010 Продвинутый	1 голос 1 комментарий 4889 визитов
Bean Gratin This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…	John Spottiswood янв. 2012 Продвинутый	4 голоса 3 отзыва 10 комментариев 3656 визитов