John Spottiswood, Beans, 500 or fewer calories Рецепты
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
апр. 2011 Продвинутый |
12 голосов
10514 визитов
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Pork & Chickpea StewSuper easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with… |
John Spottiswood
янв. 2008 Продвинутый |
4 голоса
15799 визитов
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
февр. 2011 Продвинутый |
7 голосов
7181 визит
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Hearty Red Lentil SoupThis is a wonderfully flavored soup that our whole family really enjoyed. I'm a huge fan of traditional Turkish Red Lentil soup which has more… |
John Spottiswood
сент. 2011 Продвинутый |
9 голосов
11942 визита
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
мая 2012 Продвинутый |
7 голосов
8467 визитов
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Crockpot Spanish Chicken and Chickpea soupThis is a great, hearty soup with a wonderful flavor. It has enough vegetables and legumes to make it healthy,… |
John Spottiswood
февр. 2015 Продвинутый |
1 голос
5325 визитов
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
9168 визитов
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Channa MasalaThis is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and… |
John Spottiswood
мая 2010 Продвинутый |
1 голос
4889 визитов
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
нояб. 2011 Продвинутый |
6 голосов
5805 визитов
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Curry Lentil SoupThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty… |
John Spottiswood
февр. 2010 Продвинутый |
11 голосов
7203 визита
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Bean GratinThis delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans… |
John Spottiswood
янв. 2012 Продвинутый |
4 голоса
3656 визитов
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