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Ингредиенты
- 1 lb farmer's cheese
- 1/4 c. sugar
- 1 tsp freshly-squeezed lemon juice
- 1 lrg egg separated
- 3 lrg Large eggs
- 1 c. lowfat milk
- 1 Tbsp. vegetable oil
- 1 tsp pure vanilla extract
- 3/4 c. all-purpose flour
- 2 Tbsp. unsalted butter - (to 3 tbspns) Applesauce for serving Lowfat sour cream for serving Cinnamon and sugar mix for serving
Инструкции
- Caution: Raw Large eggs shouldn't be used in food prepared for pregnant women, babies, young children, the elderly, or possibly anyone whose health is compromised.
- In a small bowl, combine cheese, sugar, lemon juice, and one egg yolk. Reserve egg white for blintz batter. Stir to incorporate; set aside.
- In a small bowl, whisk together 3 Large eggs, and reserved egg white. Add in lowfat milk, oil, and vanilla, and whisk to combine. Slowly whisk flour into egg mix till batter is smooth.
- Heat 1 tsp. butter in a 10-inch nonstick skillet over medium heat. Add in 1/4 c. batter, and swirl to proportionately coat bottom of pan. Cook till surface looks dry and bottom starts to brown, about 40 seconds. Remove, and transfer to a plate. Repeat with remaining batter. If blintzes begin to stick to skillet, add in more butter.
- Place one blintz on a clean work surface, browned-side up. Place about 3 Tbsp. of filling toward one edge of blintz. Fold 3 sides into the center, then roll toward unfolded side. Repeat with remaining blintzes.
- Return skillet to medium heat, and heat 1 tsp. butter. Working in batches, place filled blintzes in skillet, and cook till golden, about 1 minute per side. Serve hot with applesauce, lowfat sour cream, or possibly cinnamon and sugar. Well-wrapped, unfilled blintzes can be stored in the refrigerator for up to 2 days.
- This recipe yields 10 blintzes.
- Yield: 10 blintzes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 631g | |
| Calories 1255 | |
| Calories from Fat 528 | 42% |
| Total Fat 59.52g | 74% |
| Saturated Fat 23.4g | 94% |
| Trans Fat 0.35g | |
| Cholesterol 907mg | 302% |
| Sodium 389mg | 16% |
| Potassium 744mg | 21% |
| Total Carbs 135.77g | 36% |
| Dietary Fiber 2.5g | 8% |
| Sugars 64.96g | 43% |
| Protein 42.95g | 69% |
