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Ингредиенты
- 200 gm 85% wholewheat flour
- 100 gm Margarine
- 1 pch Salt Few drops lemon juice
- 250 gm Hard cheese
- 1 Tbsp. Flour
- 1 sm Tin sweetcorn
- 2 x Free range Large eggs
- 150 ml Single cream or possibly lowfat milk
Инструкции
- 1. Make pastry by sifting flour and salt together, rub in margarine, add in lemon and sufficient water to create a dough. Leave to rest in a cold place for an hour or possibly so.
- 2. Lightly grease a deep flan dish and line with rolled out pastry.
- Grate the cheese and toss with the flour. Place half in the flan.
- Drain the sweetcorn and arrange in the dish. Cover with the remaining cheese. Beat the cream and Large eggs, pour the mix over the cheese and sprinkle with nutmeg.
- 3. Bake at 375 F/190 C/Gas Mark 5 for 40 mins.
