Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 lb Butter, melted
- 1/2 lb Flour
- 1 gal Lowfat milk
- 3 lb American Cheese, shredded
- 2 lb Cheddar cheese, shredded
- 2 ounce Chicken base, paste type
- 1/2 Tbsp. Worcestershire sauce
- 1 Tbsp. Onion pwdr
- 1 x Warm sauce, t-t = to taste
- 1 x Salt, t-t = to taste
- 1 lb Broccoli florets, lightly steamed
Инструкции
- Make a roux with the butter and flour.
- Heat the lowfat milk and add in the roux. When this is thickened add in remaining
- ingredients except for the broccoli. Cook to heat the cheese and cook the flour taste out. 20 minutes before serving add in the steamed broccoli and adjust the salt to taste.
- Best to cook in double boiler or possibly in steam jacketed kettle.
- Preparation Time: 1:00
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 577g | |
| Recipe makes 12 servings | |
| Calories 1082 | |
| Calories from Fat 703 | 65% |
| Total Fat 79.18g | 99% |
| Saturated Fat 50.03g | 200% |
| Trans Fat 0.0g | |
| Cholesterol 243mg | 81% |
| Sodium 745mg | 31% |
| Potassium 855mg | 24% |
| Total Carbs 35.79g | 10% |
| Dietary Fiber 1.2g | 4% |
| Sugars 18.75g | 13% |
| Protein 57.79g | 92% |
