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Ингредиенты
- (Combination of Syrian, Morrocan and Yemenite recipes)
- 1 c. pitted dates
- 1 x apple, peeled
- 1/2 c. raisins
- 1/2 c. minced walnuts ginger juice (grate a fresh piece of ginger and squeeze the grated portion to extract the juice) sweet wine
Инструкции
- Process peeled apple in food processor. Add in remaining ingredients and process till smooth. Add in ginger juice and wine to taste.
- All measurements are approximate - you really need to taste as you go. Also, feel free to add in/substitute other dry fruits (e.g.,figs, apricots, prunes, etc), spices (e.g., cinnamon), and nuts.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 443g | |
| Calories 962 | |
| Calories from Fat 7 | 1% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 2376mg | 68% |
| Total Carbs 258.51g | 69% |
| Dietary Fiber 20.5g | 68% |
| Sugars 218.61g | 146% |
| Protein 7.15g | 11% |
