Рецепт Charcoal Grilled Red Snapper
Порций: 6
Ингредиенты
- 2 lb red snapper steaks or possibly other fish steaks, fresh or possibly frzn
- 1/2 c. melted fat or possibly oil
- 1/4 c. lemon juice
- 1/4 tsp white pepper
- 2 tsp salt
- 1/2 tsp worcestershire
- 1 dsh liquid warm pepper sauce paprika
Инструкции
- Thaw frzn steaks. Cut into serving size portions and place in well greased, hinged wire grills.
- Combine remaining ingredients, except paprika.
- Base fish with sauce and sprinkle with paprika.
- Cook about 4" from moderately warm coals for 8 min. Baste with sauce and sprinkle with paprika.
- Turn and cook for 7 to 10 min longer or possibly till fish flakes easily when tested with a fork.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 6 servings | |
Calories 440 | |
Calories from Fat 310 | 70% |
Total Fat 34.79g | 43% |
Saturated Fat 7.85g | 31% |
Trans Fat 0.0g | |
Cholesterol 110mg | 37% |
Sodium 853mg | 36% |
Potassium 577mg | 16% |
Total Carbs 1.03g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.29g | 0% |
Protein 30.67g | 49% |