Рецепт Cavatelli with Sausage & Broccoli

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2 голоса | 1888 визитов

When you need to get a tasty dinner on the table in less than an hour, this hearty pasta dish, with just the right amount of spice, is your go-to recipe.


Campbell's Kitchen

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Порций: 6
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Ингредиенты

Cost per serving $1.59 view details
  • 1 package (1 pound) uncooked frozen narrow shell-shaped (cavatelli) pasta (about 3 cups)
  • 1 tablespoon olive oil
  • 1 pound sweet Italian pork sausage, casing removed
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 bag (about 16 ounces) frozen broccoli flowerets, thawed
  • 2 cups Chicken Stock
  • Crushed red pepper flakes
  • 2 tablespoons grated Romano cheese

Инструкции

  1. Cook the pasta according to the package directions in a 6-quart saucepot.
  2. Drain the pasta well in a colander. Return the pasta to the saucepot.
  3. Heat the oil in a 10-inch skillet over medium-high heat.
  4. Add the sausage and cook until it's well browned, stirring often to separate meat.
  5. Remove the sausage from the skillet. Pour off any fat.
  6. Add the butter and garlic to the skillet.
  7. Reduce the heat to medium.
  8. Cook for 2 minutes or until the garlic is golden.
  9. Add the broccoli to the skillet and cook for 5 minutes or until it's tender-crisp, stirring often.
  10. Stir in the stock and heat to a boil.
  11. Add the broccoli mixture, sausage and cheese to the saucepot. Cook over medium heat for 10 minutes or until the stock mixture is thickened, stirring occasionally.
  12. Serve with the red pepper and additional cheese, if desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 6 servings
Calories 298  
Calories from Fat 231 78%
Total Fat 25.69g 32%
Saturated Fat 9.05g 36%
Trans Fat 0.16g  
Cholesterol 65mg 22%
Sodium 679mg 28%
Potassium 293mg 8%
Total Carbs 1.76g 0%
Dietary Fiber 0.7g 2%
Sugars 0.73g 0%
Protein 14.0g 22%
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