Рецепт Cauliflower Pie with Grated Potato Crust

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2 голоса | 1189 визитов
 

Ингредиенты

  • Cauliflower Pie with Grated Potato Crust (serves 5, adapted from The Moosewood Cookbook)
  • For the potato crust
  • 2 cups packed grated raw potatoes (red potatoes)
  • 1/2 teaspoon salt
  • 1 egg white, beaten
  • 1/4 cup grated onion
  • For the Filling
  • 1/2 cup packed grated strong cheddar cheese, divided
  • 1/4 cup parmesean cheese (or more cheddar)
  • 1 medium cauliflower, broken into small florets
  • 1 garlic clove, crushed
  • 1 cup chopped onion
  • 1 dash thyme
  • 1/2 teaspoon basil
  • 1/2 teaspoon salt
  • 1 egg, beaten
  • 1/4 cup milk
  • black pepper
  • paprika
  • Total Fat 4.9 g
  • Saturated Fat 2.6 g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 811g
Calories 694  
Calories from Fat 278 40%
Total Fat 31.47g 39%
Saturated Fat 16.81g 67%
Trans Fat 0.07g  
Cholesterol 262mg 87%
Sodium 2910mg 121%
Potassium 2114mg 60%
Total Carbs 72.98g 19%
Dietary Fiber 13.8g 46%
Sugars 18.69g 12%
Protein 35.1g 56%
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