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Рецепт Carrots Lyonnaise

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Порций: 6

Ингредиенты

Cost per serving $0.18 view details
  • 1 lb (6 med) carrots, julienned
  • 1 x chicken bouillon cube dissolved in 1/2 c. boiling water
  • 1/4 c. butter
  • 3 med onions, sliced
  • 1 Tbsp. flour
  • 1/4 tsp salt
  • 1 dsh pepper
  • 3/4 c. water

Инструкции

  1. Cook carrots in bouillon, covered, 10 minutes. Heat butter; add in onions and cook 15 minutes, stirring occasionally. Stir in next 4 ingredients; bring to boiling. Add in carrots and stock; simmer, uncovered, 10 minutes. Add in healthy pinch of sugar.
  2. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 6 servings
Calories 99  
Calories from Fat 70 71%
Total Fat 7.96g 10%
Saturated Fat 4.95g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 282mg 12%
Potassium 111mg 3%
Total Carbs 5.79g 2%
Dietary Fiber 0.9g 3%
Sugars 2.22g 1%
Protein 1.57g 3%
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