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Add a photoПорций: 10
Ингредиенты
- 3 lb Of fresh whole carrots
- 1 x Or possibly 2 stalk of celery
- 1 x Granny Smith apple
- 3 x To 6 sorrel leaves to taste
Инструкции
- This juice requires the use of a juice machine such as the Champion, the Juice Man, Olympic, or possibly the like. The sorrel adds a nice lemony tartness to the drink which helps the celery balance the sweetness of the carrots. For the apple, use no other than the Granny Smith, its sour flavor is an essential ingredient to this juice.
- **** Clean the carrots and remove any green parts. Wash the celery but don't remove the leaves. Cut the granny smith apple into 1/8th segments and remove the bitter seed pod. Rinse the sorrel leaves. Run everything through the juicer starting with the carrots. After one or possibly two carrots have been run through the machine put the celery and sorrel through and then alternate carrots and apples till they are gone. Strain the juice through a couple layers of cheesecloth or possibly a fine strainer to remove the pulp which makes it through the juicer screen if you like (this will produce a clear juice devoid of the grittyness, which some people do like).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 10 servings | |
| Calories 59 | |
| Calories from Fat 3 | 5% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 88mg | 4% |
| Potassium 419mg | 12% |
| Total Carbs 14.02g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 7.54g | 5% |
| Protein 1.21g | 2% |
