Рецепт Carrot and Peas Rice
Ингредиенты
- Rice – 2 cups, cooked
- Onions – 2, finely chopped
- Carrot – 4, grated
- Green Peas – 1/2 cup, boiled
- Garlic – 4 cloves
- Green Chillies – 4
- Ginger – 1/2 inch piece, peeled
- Cloves – 2
- Bay Leaf – 1
- Turmeric Powder – 1 tsp
- Cinnamon – a small piece
- Oil – 2 tsp
- Water – 4 cups
- Salt as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1495g | |
Calories 607 | |
Calories from Fat 94 | 15% |
Total Fat 10.75g | 13% |
Saturated Fat 1.13g | 5% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 89mg | 4% |
Potassium 653mg | 19% |
Total Carbs 115.08g | 31% |
Dietary Fiber 7.7g | 26% |
Sugars 10.24g | 7% |
Protein 12.78g | 20% |