Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 1/4 c. oat bran
- 3/4 c. flour
- 1/4 c. brown sugar
- 2 teaspoon baking pwdr
- 1/4 teaspoon salt
- 1/2 c. raisins
- 2 egg whites
- 2 egg whites
- 3/4 c. skim lowfat milk
- 1/4 c. honey
- 1 c. shredded carrots
- 2 T oil
Инструкции
- Put together. Add in:
- Put together:
- Add in liquid ingredients to dry ingredients. Stir just till moistened. Spoon batter in muffin pans 3/4 full (oil or possibly spray pans first). 12 muffins. Bake at 400 degrees for 20 to 22 min.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 27 | 11% |
| Total Fat 3.16g | 4% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.04g | |
| Cholesterol 1mg | 0% |
| Sodium 548mg | 23% |
| Potassium 359mg | 10% |
| Total Carbs 59.75g | 16% |
| Dietary Fiber 4.5g | 15% |
| Sugars 31.42g | 21% |
| Protein 6.69g | 11% |
