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Add a photoI am here with a sweet to start my year so that, the whole year I will keep blogging on sweet things. I got many sets of sweet tooth. :-)))))))))
You will enjoy this sugarless sweet which is healthy and tasty.
Ингредиенты
- Carrot - 2 big, cleaned, grated
- Condensed milk - 1 tin(90g)
- Dates - 6(Soaked in 1/4 cup warm milk for 15 to 20 min)
- Cardamom powder - 1/2 tsp
- Sliced or grated almonds - 1 tbsp
- Ghee - 1 tsp
Инструкции
- Take 2 tbsp of grated carrot and add it to the dates.
- Grind this into paste.
- Transfer this into a M/W safe bowl.
- Add the remaining carrot. Mix well and cook on HIGH for 3 minutes to remove the raw smell of the carrot.
- Take the bowl out, add the condensed milk and cardamom powder. Cook on HIGH for 3 more minutes.
- Remove, add the sliced or grated almonds and ghee. Mix well and cook on HIGH till the mixture becomes thick(as it looks in the photo). It may take 3 to 5 minutes as per the M/W settings.
- Serve it hot with cold ice cream ball or refrigerate it before serving to enjoy the chilled halwa.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 2 servings | |
| Calories 70 | |
| Calories from Fat 25 | 36% |
| Total Fat 2.79g | 3% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 19mg | 1% |
| Potassium 179mg | 5% |
| Total Carbs 11.85g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 9.31g | 6% |
| Protein 0.73g | 1% |
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