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Рецепт Banana Peel Halwa

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Banana is a favorite fruit of everyone, including God! Banana is the first fruit we offer to God in any Puja. Banana is a rich source of potassium and fibres. But here is the recipe made from BANANA PEEL. It is a desert which can be prepared in very less time.
ONLY to take care is the QUANTITY OF SUGAR and TO BE VERY QUICK in making or else the peels will turn into black and halwa also turns brown.

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Порций: 2 Bowls
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Ингредиенты

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  • Banana peel - 4 to 6, depends on the size of banana
  • Sugar - 3 tbsp or less
  • (depending on the sweetness of banana and your taste)
  • Ghee - 2 tbsp
  • Cashew nuts - 4 to 6
  • Cardamom - 1/8th tsp
  • Milk powder - 1/2 tsp(optional),

Инструкции

  1. Wash and clean the bananas properly.
  2. Peel the banana to get the skin.
  3. Clean the ends and keep in water for few minutes.
  4. Remove it and clean once again with clean cloth to remove any dirt if in case.
  5. Put the peel in a bowl. Add water just to cover the peel and boil for 5 minutes or till the skin becomes tender.
  6. Remove and keep to cool.
  7. Puree it.
  8. Heat 1 tbsp ghee and fry the cashew nuts. Keep aside.
  9. Add Sugar and keep it to boil. Keep on stirring. Once the sugar melts, add the puree, milk powder, cardamom powder and ghee.
  10. Once it starts leaving the sides, add one more tbsp of ghee.
  11. Remove it from fire.
  12. Keep it to cool.
  13. Banana peel halwa is ready to eat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 13g
Recipe makes 2 servings
Calories 117  
Calories from Fat 115 98%
Total Fat 12.73g 16%
Saturated Fat 7.93g 32%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 0mg 0%
Potassium 1mg 0%
Total Carbs 1.15g 0%
Dietary Fiber 0.0g 0%
Sugars 1.15g 1%
Protein 0.04g 0%
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