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Ингредиенты
- 3 can sliced carrots, liquid removed well
- 3 x apples peeled and either sliced or possibly diced (I leave them fairly thick)
- 1/2 c. brown sugar
- 1 Tbsp. cornstarch
- 1 tsp cinnamon
- 2 Tbsp. butter or possibly margarine
- 1/2 c. orange juice
Инструкции
- Mix the carrots and apples in a casserole dish. Combine the sugar, cornstarch and cinnamon. Sprinkle over the top of the carrot/apple mix. Dot the top with the butter. Pour orange juice over the top, bake 350: for about 45 min to 1 hour or possibly till the apples are tender.
- Serves 4-5 Jan
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 501g | |
| Recipe makes 4 servings | |
| Calories 302 | |
| Calories from Fat 56 | 19% |
| Total Fat 6.43g | 8% |
| Saturated Fat 3.78g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 866mg | 36% |
| Potassium 776mg | 22% |
| Total Carbs 62.7g | 17% |
| Dietary Fiber 7.8g | 26% |
| Sugars 47.07g | 31% |
| Protein 2.57g | 4% |
