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Ингредиенты
- 1 Tbsp. chopped basil
- 1 Tbsp. minced parsley (Italian is best)
- 1 Tbsp. chopped garlic
- 1 tsp dry thyme
- 1 tsp dry oregano
- 1 tsp grnd black pepper
- 1/2 tsp kosher salt or possibly grnd sea salt
- 1/2 tsp minced rosemary
- 1/4 tsp crushed red pepper flakes
- 1/2 tsp extra virgin olive oil
- 1/8 tsp fresh lemon juice
Инструкции
- Combine all of the ingredients, except oil and lemon.
- Put in a small food processor, (I used my little food chopper)
- Chop briefly till all ingredients are about the same.
- Stir in oil and lemon juice.
- To Serve: Combine about 1 1/2 tsp. spice blend to 3 to 4 Tbsp. Extra virgin olive oil on a small Dish.
- Dip sliced Bread in Mix.
- French bread is good.
- 10 min
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 23g | |
| Calories 46 | |
| Calories from Fat 23 | 50% |
| Total Fat 2.66g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1168mg | 49% |
| Potassium 114mg | 3% |
| Total Carbs 5.84g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.22g | 0% |
| Protein 1.1g | 2% |
