Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 c. honey
- 1 c. peanut butter
- 1 c. carob pwdr
- 1 c. shelled sunflower seeds
- 1/2 c. toasted sesame seeds
- 1/2 c. flaked coconut
- 1/2 c. minced walnuts
Инструкции
- In pan, heat honey, and peanut butter, stirring constantly just till smooth. Remove from heat, stir in carob. Mix well. Add in remaining ingredients. Press into buttered 8x8x2 inch pan. Refrigerate several hrs. Cut into 2 inch squares. Store in refrigerator. Makes 2 1/4 pound fudge.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 73g | |
| Recipe makes 12 servings | |
| Calories 319 | |
| Calories from Fat 155 | 49% |
| Total Fat 18.52g | 23% |
| Saturated Fat 3.34g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 5% |
| Potassium 291mg | 8% |
| Total Carbs 39.28g | 10% |
| Dietary Fiber 6.4g | 21% |
| Sugars 29.17g | 19% |
| Protein 7.8g | 12% |
