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Add a photoThese sugarless carob coco chips are great for anyone on a low-carb diet or on an anti-candida diet. Stevia, cacao and carob contain no sugar. A nice treat when you need a chocolate fix and can't have any sugar.
Ингредиенты
- 1/3 cup extra virgin melted coconut oil
- 1 tsp pure almond extract
- 1 tsp pure vanilla extract
- 1/4 cup pure unsweetened cocoa powder (see note below)
- 1/4 cup carob powder
- 3 to 5 drops NON BITTER stevia extract
- 2 tbsp chopped almonds or walnuts
- Optional: 1/8 tsp cayenne pepper
Инструкции
- This recipe can be easily doubled. Melt the coconut oil and combine with the almond extract, vanilla extract, cocoa powder, carob powder and the stevia. Add the almonds or walnuts. Mix well.
- Grease a square 9 inch pan with coconut oil.
- Pour the mixture in the pan into a thin layer.
- Place in the freezer or in the fridge until set or solid.
- Remove and break into chips.
- Store in a plastic baggie in the freezer and use when you need a chocolate fix.
- Optional: You may add 1/8 tsp cayenne pepper to the mixture for a hot, spicy flavor.
- For the anti-candida diet: Omit the cocoa powder and simply substitute with a 1/4 cup of carob powder (making it 1/2 cup of carob powder instead of 1/4 cup of cocoa powde)r.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 16g | |
| Recipe makes 8 servings | |
| Calories 102 | |
| Calories from Fat 83 | 81% |
| Total Fat 9.65g | 12% |
| Saturated Fat 7.88g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 32mg | 1% |
| Total Carbs 4.62g | 1% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.74g | 1% |
| Protein 0.78g | 1% |
