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Рецепт Carob Fudge - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		honey
28.25g 		peanut butter
21.5g 		carob
8.58g 		sunflower
6.3g 		sesame
5.33g 		coconut
1.73g 		walnuts
2.19g 		Всего в порции Всего в рецепте
Protein (g) 0.08 4.71 0.4 1.31 0.9 0.06 0.33 7.8 93.6
Total Fat (g) 0.0 10.65 0.06 3.24 2.56 0.58 1.43 18.52 222.24
Carbohydrates (g) 23.28 5.16 7.63 1.26 1.39 0.26 0.3 39.28 471.36
Ash (g) 0.06 0.65 0.19 0.19 0.21 0.02 0.04 1.36 16.32
Calories (kcal) 85.88 126.42 19.055 36.792 30.24 6.136 14.347 318.87 3826.44
Starch (g) н/д 0.98 н/д н/д н/д н/д 0.0 0.98 11.76
Sucrose (g) 0.25 0.51 н/д 0.16 н/д н/д 0.05 0.98 11.76
Glucose (dextrose) (g) 10.1 0.88 н/д н/д н/д н/д 0.0 10.98 131.76
Fructose (g) 11.57 0.0 н/д н/д н/д н/д 0.0 11.57 138.84
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.41 0.0 н/д н/д н/д н/д 0.0 0.41 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.83 0.33 0.31 0.3 0.27 0.81 0.09 6.94 83.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.2 1.4 4.21 0.17 0.03 0.11 0.06 29.17 350.04
Galactose (g) 0.88 0.0 н/д н/д н/д н/д н/д 0.88 10.56
Dietary Fiber (g) 0.1 1.2 3.4 0.5 0.9 0.2 0.1 6.4 76.8
Calcium (mg) 1.695 11.61 29.87 4.914 6.987 0.243 2.15 57.468 689.616
Iron (mg) 0.12 0.46 0.25 0.33 0.41 0.04 0.06 1.69 20.28
Magnesium (mg) 0.565 38.485 4.635 20.475 18.453 0.555 3.466 86.634 1039.608
Phosphorus (mg) 1.13 72.025 6.781 41.58 41.28 1.959 7.59 172.345 2068.14
Potassium (mg) 14.69 127.28 70.984 40.635 21.653 6.171 9.674 291.088 3493.056
Sodium (mg) 1.13 102.34 3.004 0.567 2.08 0.347 0.044 109.512 1314.144
Zinc (mg) 0.06 0.57 0.08 0.31 0.55 0.02 0.07 1.66 19.92
Copper (mg) 0.011 0.123 0.049 0.113 0.078 0.008 0.035 0.417 5.004
Manganese (mg) 0.023 0.292 0.044 0.123 0.076 0.026 0.075 0.659 7.908
Selenium (mcg) 0.2 8.7 0.5 3.3 0.1 0.2 0.1 13.1 157.2
Vitamin A, IU (IU) 0.0 0.0 1.202 3.15 3.52 0.0 0.439 8.31 99.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.086 0.189 0.16 0.0 0.022 0.457 5.484
Beta Carotene (mcg) 0.0 0.0 0.687 1.89 2.133 0.0 0.263 4.973 59.676
Vitamin E (mg) 0.0 1.28 0.05 2.09 0.01 0.0 0.02 3.46 41.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.197 0.197 2.364
Tocopherol, beta (mg) н/д 0.04 н/д 0.07 н/д 0.0 0.0 0.12 1.44
Tocopherol, gamma (mg) н/д 1.79 н/д 0.01 н/д 0.01 0.46 2.26 27.12
Tocopherol, delta (mg) н/д 0.15 н/д 0.0 н/д 0.0 0.04 0.19 2.28
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.3 3.6
Thiamin (mg) 0.0 0.024 0.004 0.093 0.065 0.001 0.007 0.194 2.328
Riboflavin (mg) 0.011 0.024 0.039 0.023 0.025 0.0 0.003 0.126 1.512
Niacin (mg) 0.034 2.829 0.163 0.525 0.29 0.009 0.025 3.876 46.512
Pantothenic acid (mg) 0.02 0.224 0.004 0.071 0.036 0.005 0.013 0.373 4.476
Vitamin B-6 (mg) 0.006 0.118 0.032 0.085 0.008 0.001 0.012 0.261 3.132
Folate (mcg) 0.565 7.525 2.489 14.301 5.12 0.451 2.15 32.601 391.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 14.1 1.0 3.5 1.4 0.2 0.9 21.7 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.004 0.022 0.02 0.001 0.004 0.05 0.6
Threonine (g) 0.0 н/д 0.023 0.059 0.037 0.002 0.013 0.134 1.608
Isoleucine (g) 0.003 н/д 0.018 0.072 0.039 0.002 0.014 0.148 1.776
Leucine (g) 0.003 н/д 0.038 0.105 0.069 0.004 0.026 0.245 2.94
Lysine (g) 0.003 н/д 0.017 0.059 0.029 0.003 0.009 0.12 1.44
Methionine (g) 0.0 н/д 0.007 0.031 0.03 0.001 0.005 0.074 0.888
Cystine (g) 0.0 н/д 0.003 0.028 0.018 0.001 0.005 0.055 0.66
Phenylalanine (g) 0.003 н/д 0.013 0.074 0.048 0.003 0.016 0.156 1.872
Tyrosine (g) 0.003 н/д 0.01 0.042 0.038 0.002 0.009 0.104 1.248
Valine (g) 0.003 н/д 0.039 0.083 0.051 0.003 0.016 0.195 2.34
Arginine (g) 0.003 н/д 0.011 0.151 0.134 0.01 0.05 0.359 4.308
Histidine (g) 0.0 н/д 0.01 0.04 0.027 0.001 0.009 0.087 1.044
Alanine (g) 0.003 н/д 0.05 0.071 0.047 0.003 0.015 0.189 2.268
Aspartic acid (g) 0.008 н/д 0.043 0.154 0.084 0.006 0.04 0.335 4.02
Glutamic acid (g) 0.006 н/д 0.031 0.352 0.202 0.013 0.062 0.665 7.98
Glycine (g) 0.003 н/д 0.023 0.092 0.062 0.003 0.018 0.201 2.412
Proline (g) 0.025 н/д 0.03 0.074 0.041 0.002 0.016 0.189 2.268
Serine (g) 0.003 н/д 0.026 0.068 0.05 0.003 0.02 0.17 2.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.047 0.008 0.281 0.358 0.515 0.134 3.343 40.116
Phytosterols (mg) н/д н/д н/д 33.642 н/д 0.815 1.58 36.036 432.432
Monounsaturated Fat (g) 0.0 4.457 0.017 1.167 0.967 0.025 0.196 6.829 81.948
Polyunsaturated (g) 0.0 2.436 0.019 1.458 1.122 0.006 1.035 6.076 72.912