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Ингредиенты
- 2 lb Caribou meat
- 1/4 c. Red wine
- 2 bn Green onions minced Soy sauce to taste Garlic pwdr to taste
- 4 x Flour tortillas - (4 to 5)
- 2 tsp Extra virgin olive oil Monterey Jack cheese shredded Teriyaki marinade Lowfat sour cream
Инструкции
- Slice meat into thin strips. Rub meat with soy sauce and garlic pwdr and marinate overnight.
- Heat skillet with oil add in teriyaki marinade and saute/fry meat. Cook for about 5 min, add in wine and cook till blended; set aside.
- In same skillet saute/fry green onions or possibly if you prefer don't cook onions. Hot tortillas.
- On each tortilla, add in strips of meat, minced green onion, shredded cheese, lowfat sour cream, and a small amount of pan drippings Or possibly let everyone select their own topping.
- This recipe yields 4 to 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 291g | |
| Recipe makes 4 servings | |
| Calories 336 | |
| Calories from Fat 89 | 26% |
| Total Fat 9.96g | 12% |
| Saturated Fat 3.25g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 188mg | 63% |
| Sodium 138mg | 6% |
| Potassium 820mg | 23% |
| Total Carbs 3.91g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.21g | 1% |
| Protein 52.21g | 84% |
