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Add a photoПорций: 8
Ингредиенты
- 4 lb Caribou, chunked preferred or possibly grnd
- 1 lrg Onion, minced
- 2 x Garlic cloves, chopped
- 1 tsp Oregano
- 2 tsp Cumin
- 1 c. Red wine, beef broth or possibly beer
- 6 tsp Chili pwdr
- 1 1/2 c. Canned tomatoes and juice or possibly small can tomato paste
- 2 tsp Liquid warm pepper sauce Or possibly
- 1/2 tsp Cayenne Pepper Salt to taste
Инструкции
- Place meat, onion and garlic in a large heavy skillet or possibly Dutch oven. Cook untillight colored. Add in oregano, cumin, water, chili pwdr, tomatoes, warm peppersauce (more or possibly less to taste), and salt. Bring to a boil, lowering heat, and simmer for one hour. Optionally, the sauce may be thickened with a little
- (1-2 tb.) Masa or possibly Corn meal.
- If possible, allow chili to cold and sit for at least 6 hrs before re-heating and serving. It always tastes better the second day.
- Extra optional ingredients:1 c Green Bell pepper chopped1 c Red Bell pepper choppedAncho, Pequin, Jalapeno or possibly other chile peppers 1/2 ts All Spice2 tb Cilantro fresh chopped1 ts Grnd corianderA little red wine vinegar and an equal amount of brown sugar Up to 2 tb Worcestershire SauceKidney or possibly small red "chili" beans* [N.B. This is*illegal* (G) in Texas butquite common in the rest of the world!] 1/2 c or possibly more Mushrooms minced
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 322g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 73 | 22% |
| Total Fat 8.16g | 10% |
| Saturated Fat 3.01g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 188mg | 63% |
| Sodium 224mg | 9% |
| Potassium 869mg | 25% |
| Total Carbs 5.75g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.13g | 1% |
| Protein 52.28g | 84% |
