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Рецепт Caribou Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Cayenne Pepper Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		caribou
226.8g 		onion
16.88g 		garlics
0.65g 		oregano
0.13g 		cumin
0.53g 		wine
29.4g 		chili
1.95g 		tomatoes
45.0g 		pepper sauce
1.25g 		Всего в порции Всего в рецепте
Protein (g) 51.32 0.19 0.04 0.01 0.09 0.02 0.24 0.35 0.02 52.28 418.24
Total Fat (g) 7.62 0.02 0.0 0.01 0.12 0.0 0.33 0.06 0.01 8.16 65.28
Carbohydrates (g) 0.0 1.58 0.22 0.08 0.23 0.77 1.07 1.8 0.01 5.75 46.0
Ash (g) 2.59 0.06 0.01 0.01 0.04 0.08 0.17 0.36 н/д 3.32 26.56
Calories (kcal) 288.03 6.75 0.972 0.383 1.969 24.99 6.123 7.65 0.15 337.016 2696.128
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.17 н/д 0.0 н/д н/д 0.01 0.0 н/д 0.19 1.52
Glucose (dextrose) (g) н/д 0.33 н/д 0.0 н/д н/д 0.04 0.5 н/д 0.87 6.96
Fructose (g) н/д 0.22 н/д 0.0 н/д н/д 0.08 0.57 н/д 0.87 6.96
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 24.8
Water (g) 162.05 15.04 0.38 0.01 0.04 25.43 0.15 42.43 1.19 246.71 1973.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.72 0.01 0.01 0.01 0.18 0.14 1.07 0.0 2.13 17.04
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.1 0.0 0.7 0.5 0.0 1.5 12.0
Calcium (mg) 38.555 3.881 1.181 1.97 4.888 2.352 5.421 13.95 0.15 72.348 578.784
Iron (mg) 10.64 0.04 0.01 0.06 0.35 0.14 0.28 0.44 0.01 11.95 95.6
Magnesium (mg) 58.967 1.688 0.163 0.338 1.922 3.528 3.315 4.95 0.15 75.019 600.152
Phosphorus (mg) 471.734 4.894 0.998 0.25 2.62 6.762 5.909 8.55 0.288 502.003 4016.024
Potassium (mg) 669.045 24.638 2.617 2.086 9.387 37.338 37.362 84.6 1.6 868.673 6949.384
Sodium (mg) 129.273 0.675 0.111 0.019 0.882 1.176 19.695 64.35 7.913 224.093 1792.744
Zinc (mg) 9.07 0.03 0.01 0.01 0.03 0.04 0.05 0.06 0.0 9.3 74.4
Copper (mg) 0.499 0.007 0.002 0.001 0.005 0.003 0.008 0.032 0.001 0.557 4.456
Manganese (mg) 0.181 0.022 0.011 0.006 0.017 0.038 0.042 0.036 н/д 0.354 2.832
Selenium (mcg) 23.1 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 23.6 188.8
Vitamin A, IU (IU) 0.0 0.338 0.059 8.629 6.668 0.588 578.175 52.65 н/д 647.105 5176.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.431 0.336 0.0 28.919 2.7 1.025 33.411 267.288
Beta Carotene (mcg) н/д 0.169 0.033 5.14 4.001 0.294 292.5 31.5 11.488 345.123 2760.984
Vitamin E (mg) н/д 0.0 0.0 0.02 0.02 0.0 0.57 0.31 0.0 0.92 7.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.41 1245.15 0.0 1245.56 9964.48
Lutein + zeaxanthin (mcg) н/д 0.675 0.104 1.078 2.352 1.764 6.045 38.7 0.125 50.843 406.744
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.0 н/д 0.03 0.24
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д н/д 0.06 0.02 н/д 0.11 0.88
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 1.2 0.2 0.1 0.0 0.0 1.2 4.2 0.1 7.0 56.0
Thiamin (mg) 0.726 0.008 0.001 0.0 0.003 0.003 0.007 0.023 0.0 0.772 6.176
Riboflavin (mg) 1.633 0.005 0.001 0.0 0.002 0.009 0.015 0.027 0.001 1.693 13.544
Niacin (mg) 12.474 0.02 0.005 0.008 0.024 0.065 0.154 0.32 0.002 13.071 104.568
Pantothenic acid (mg) 5.783 0.02 0.004 н/д н/д 0.009 н/д 0.054 н/д 5.87 46.96
Vitamin B-6 (mg) 0.839 0.02 0.008 0.002 0.002 0.018 0.072 0.05 0.002 1.012 8.096
Folate (mcg) 9.072 3.206 0.02 0.343 0.053 0.294 1.95 3.6 0.013 18.549 148.392
Vitamin B-12 (mcg) 14.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.31 114.48
Choline (mg) н/д 1.0 0.2 0.0 0.1 1.7 1.3 3.2 0.0 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.013 0.104
Tryptophan (g) 0.794 0.002 0.0 н/д н/д н/д н/д 0.005 н/д 0.8 6.4
Threonine (g) 2.2 0.003 0.001 н/д н/д н/д н/д 0.018 н/д 2.222 17.776
Isoleucine (g) 2.313 0.002 0.001 н/д н/д н/д н/д 0.009 н/д 2.325 18.6
Leucine (g) 4.241 0.005 0.002 н/д н/д н/д н/д 0.014 н/д 4.262 34.096
Lysine (g) 4.649 0.007 0.002 н/д н/д н/д н/д 0.014 н/д 4.671 37.368
Methionine (g) 1.157 0.0 0.001 н/д н/д н/д н/д 0.005 н/д 1.162 9.296
Cystine (g) 0.363 0.0 0.0 н/д н/д н/д н/д 0.005 н/д 0.368 2.944
Phenylalanine (g) 2.291 0.005 0.001 н/д н/д н/д н/д 0.014 н/д 2.31 18.48
Tyrosine (g) 1.678 0.002 0.001 н/д н/д н/д н/д 0.009 н/д 1.689 13.512
Valine (g) 2.404 0.003 0.002 н/д н/д н/д н/д 0.009 н/д 2.418 19.344
Arginine (g) 3.062 0.017 0.004 н/д н/д н/д н/д 0.009 н/д 3.092 24.736
Histidine (g) 2.041 0.002 0.001 н/д н/д н/д н/д 0.009 н/д 2.053 16.424
Alanine (g) 2.744 0.003 0.001 н/д н/д н/д н/д 0.014 н/д 2.762 22.096
Aspartic acid (g) 4.536 0.015 0.003 н/д н/д н/д н/д 0.072 н/д 4.626 37.008
Glutamic acid (g) 8.051 0.044 0.005 н/д н/д н/д н/д 0.216 н/д 8.316 66.528
Glycine (g) 2.155 0.005 0.001 н/д н/д н/д н/д 0.009 н/д 2.17 17.36
Proline (g) 1.588 0.002 0.001 н/д н/д н/д н/д 0.009 н/д 1.599 12.792
Serine (g) 1.814 0.003 0.001 н/д н/д н/д н/д 0.014 н/д 1.832 14.656
Cholesterol (mg) 188.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 188.24 1505.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.926 0.007 0.001 0.003 0.008 0.0 0.058 0.009 0.001 3.012 24.096
Phytosterols (mg) н/д 2.531 н/д 0.254 0.357 н/д 1.619 н/д н/д 4.761 38.088
Monounsaturated Fat (g) 2.291 0.002 0.0 0.001 0.074 0.0 0.07 0.009 0.001 2.446 19.568
Polyunsaturated (g) 1.066 0.003 0.002 0.007 0.017 0.0 0.145 0.023 0.005 1.268 10.144