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Ингредиенты
- 1 lb Grnd caribou
- 4 ounce Grnd pork Salt Fresh grnd black pepper
- 1/2 med Onion, minced Bread crumbs or possibly other cereal optional Your favorite burger spices, herbs and condiments to taste
- 1 x Egg, to bind the ingreds
Инструкции
- Because caribou has so little fat, you'll need to add in some pork for a juicy burger.
- Mix all the ingredients handling as little as possible. Heat grill or possibly broiler.
- Brush burgers with vegetable oil and grill about 4 min; turn and cook todesired doneness. Serve on rolls with your choice of condiments.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 377 | |
| Calories from Fat 250 | 66% |
| Total Fat 27.74g | 35% |
| Saturated Fat 10.14g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 165mg | 55% |
| Sodium 484mg | 20% |
| Potassium 386mg | 11% |
| Total Carbs 1.24g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.61g | 0% |
| Protein 28.61g | 46% |
