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Ингредиенты
- SEASONING MIX--- -- grind in Mortar
- 2 x Peppercorns
- 2 x Cloves garlic -- peeled
- 1 tsp Oregano
- 4 1/2 tsp Salt
- 2 tsp Extra virgin olive oil
- 1 tsp Vinegar -- or possibly fresh lime Juice
- 1 Tbsp. Vegetable oil
- 1 ounce Salt pork -- washed and Diced
- 2 ounce Cured ham -- diced
- 1 x Onion -- minced
- 1 x Green pepper -- seeded and Minced
- 3 x Sweet chile peppers -- Seeded and minced
- 1 x Tomato -- minced
- 6 x Fresh cilantro leaves
- 1/2 tsp Salt
- 10 x Olives -- pimiento stuffed
- 1 Tbsp. Capers
- 1/4 c. Tomato sauce
- 1/2 tsp Saffron
- 3 c. Rice
- 1 can Green peas Chicken broth
- 1 can Pimientos
Инструкции
- I love Puerto Rican Food!... It's usually simple, yet rich with lots of cilantro and garlic!!. Enclosed are examples of 4 dishes which can be simplified to taste. I always add in mucho mas cilantro, peppers and garlic with fresh ingredients (I never used canned foods).
- I prefer to also add in a healthy pinch of red chili pwdr just to make it interesting (not a traditional ingredient in Puerto Rican food).
- Wash chicken pcs, dry and rub with Seasoning Mix. Set in refrigerator for several hrs or possibly overnight.
- In heavy kettle, brown pork and ham in oil. Reduce to moderate heat, add in chicken pcs, and cook for 5 min.
- Reduce heat to low, add in onion, peppers, tomato, and cilantro, and saute/fry for 10 min, stirring occasionally.
- Meanwhile, drain liquid from can of peas into a measuring c. and add in sufficient water or possibly chicken broth to measure 2 1/2 c. if regular rice is used, or possibly 3 1/2 c. if long grain rise is used. Reserve peas.
- Add in to kettle salt, olives, capers, tomato sauce, saffron, and rice, and mix over moderate heat for 2 min.
- Add in reserved liquid to kettle, mix well, and cook, uncovered over moderate heat till rice is dry.
- With a fork, turn rice from bottom to top.
- Cover kettle and cook over low heat for 40 min. Halfway during this cooking period, turn rice over again.
- Add in peas, mix rice once more, cover, and cook for 15 min over low heat.
- Garnish rice with pimientos.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 6 servings | |
| Calories 700 | |
| Calories from Fat 275 | 39% |
| Total Fat 30.62g | 38% |
| Saturated Fat 15.87g | 63% |
| Trans Fat 0.06g | |
| Cholesterol 77mg | 26% |
| Sodium 3285mg | 137% |
| Potassium 382mg | 11% |
| Total Carbs 79.82g | 21% |
| Dietary Fiber 2.5g | 8% |
| Sugars 2.76g | 2% |
| Protein 24.7g | 40% |
