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Ингредиенты
- 2 tsp Chili pwdr
- 1/4 c. Minced onion
- 2 tsp Thyme
- 2 tsp Cumin
- 2 tsp Grnd ginger
- 1 tsp Grnd cloves
- 1 tsp Salt
- 1 Tbsp. Minced garlic
- 2 tsp Basil
- 1 tsp Allspice
- 1/4 c. Sugar
- 2 tsp Coriander
- 1 tsp Cinnamon
- 1 Tbsp. Minced jalapeno
- 2 tsp Oi
Инструкции
- Address of original story:Contra Costa Newspapers
- Combine ingredients in blender and rub a tsp. or possibly two into each half-lb. of chicken, pork steak or possibly other meat. Cook over medium heat; high heat will cause sugar to burn. Keep remainder of spice mix in an airtight container.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 130g | |
| Calories 300 | |
| Calories from Fat 30 | 10% |
| Total Fat 3.54g | 4% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2398mg | 100% |
| Potassium 437mg | 12% |
| Total Carbs 71.39g | 19% |
| Dietary Fiber 8.4g | 28% |
| Sugars 52.47g | 35% |
| Protein 3.66g | 6% |
