Рецепт Broiled Fillets Of Sole Portuguese
Порций: 1
Ингредиенты
- 8 x Fillets of sole
- 1 1/2 Tbsp. Lemon juice
- 2 Tbsp. Butter
- 1/4 c. Dry sherry
- 1 tsp Soy sauce
- 2 sprg chopped parsley
- 1 x Egg yolk
Инструкции
- Arrange fillets in broiling pan; sprinkle with part lemon juice & dot of butter. Broil till fish begins to brown; remove. Combine remaining lemon juice, sherry, soy sauce, parsley & egg yolk: mix well. Spoon over partially cooked fish; return to broiler till sauce begins to bubble. Serve at once.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1426g | |
Calories 1496 | |
Calories from Fat 343 | 23% |
Total Fat 38.61g | 48% |
Saturated Fat 18.25g | 73% |
Trans Fat 0.0g | |
Cholesterol 687mg | 229% |
Sodium 1528mg | 64% |
Potassium 4848mg | 139% |
Total Carbs 10.93g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 5.31g | 4% |
Protein 246.67g | 395% |